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Healthy Sugar: How To Go About Finding ‘The One’

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As per the current ongoing trend, consumers are trying to be more health conscious and make better choices in terms of lifestyle & diet. Which bring us to sugar because let’s face it not all sugars are created equal. Most do more harm than good. But since sugar sweetens, preserves, and enhances the flavour of food, this makes it hard to avoid and resist.

Is sugar your dietary weakness? Are you born with an inherently sweet tooth and constantly trying to cut sugar out of your diet? Many people crave it. With regular sugar being the cause of various health problems and yet the prime ingredient in every household, even if you don’t necessarily have a sweet tooth, it can be difficult to avoid it altogether. But, what if we told you that you don’t need to give up the habit of including sugar in your diet. You simply need to choose your sugar wisely. In other words, if you’re a health seeker or homemaker, seeking a healthy sugar is your gateway to a sweet & healthy lifestyle.

What is healthy sugar? It’s one that combines the goodness of stevia with the sweetness of sugar. This allows you to indulge your sweet tooth while making better lifestyle choices in terms of weight management, general wellness and a healthy heart.

One such variant of healthy sugar is I’m lite. It’s made from 100% natural ingredients while providing you with 50% less calories. 1 spoon of I’m lite has sweetness that equals to 2 spoons of sugar. This means you only end up using half the measure of I’m lite as compared to other ‘branded’ sugars without compromising on taste. Which is a pretty sweet deal in every sweet tooth lover’s book. Sugar badlo, health badlo.