Do you often experience cravings for sweet evening snacks ? The good news is you are not alone. Ideally, evening snacks bridge the gap between meals, keeping your blood sugar in check and your energy and mood up. The downfall here, however is people who eat a lot of sweet evening snacks which come under the category of high-calorie foods and beverages, are more likely to be overweight or obese. This is because the human body handles nutrients differently depending on the time of day. With this in mind, many people would opt for choosing lower-calorie evening snacks rather than higher-calorie evening snacks which can all help with weight loss.
If your craving for sweet evening snacks typically means devouring a candy bar, tub of cookies, or chocolate muffins, there’s good news: you can indulge in the sweeter things in life without totally abandoning your sweet tooth. Rather than reaching for highly-processed, sugar-loaded foods every time you crave something sweet, you can choose to make healthy evening snacks using I’m lite.
From chocolate energy bites, mousses, smoothies, cakes, granola bars, cookies & muffins to brownies, caramel popcorn, chocolate churros & date rolls, your go-to evening snacks , made with I’m lite are sure to please your taste buds and whittle your waistline since our smart sugar gives you 50% less calories. Besides helping you manage weight and improve your general wellness, I’m lite is the perfect amalgamation of sugar and 100% natural stevia. Which means, it provides the taste, look and sweetness of sugar and requires only half the usage when compared to ordinary sugar. So what are you waiting for? Start every evening on a sweet note by healthifying your evening snacks with I’m lite!